Seitan and mushroom stew: a super chic vegan main course!

If you're looking for a chic vegan main course, perfect for festive occasions, this recipe is just right for you! The seitan stew with mushrooms is a light and delicious unique dish, ideal for satisfying all palates.

Ingredients

• 400 g of seitan (wheat meat)
• 300 g of polenta
• 250 g of Pleurotus mushrooms
• 3 carrots
• 1 potato
• 1 sprig of thyme
• 1 stalk of celery
• 1 shallot
• 0.5 leek
• 1 ladle of vegetable broth
• 2 glasses of red wine
• 2 tablespoons of extra virgin olive oil
• Cloves (to taste)
• Parsley (to taste)
• Salt and black peppercorns (to taste)

Procedure

1. Clean the carrots and celery, cutting them into small cubes.
2. Place the vegetables in a pan, add a little vegetable broth, cover, and stew over low heat for 15 minutes.
3. Add the diced seitan and cook for another 10 minutes, moistening with a little white wine.
4. Sauté the chopped mushrooms with the chopped shallot and a little oil in a pan.
5. Add the mushrooms to the stew, adjust the salt and pepper, stir, and continue cooking for another 10 minutes, always moistening with a little wine.
6. Meanwhile, cook the polenta in salted boiling water, following the package instructions.
7. Divide the polenta into 6 molds greased with oil and place in the oven at 200°C for 15 minutes.
8. Unmold the polenta onto plates and arrange the seitan stew around it.
9. Sprinkle everything with chopped parsley, drizzling with a little extra virgin olive oil.

Delight your friends!

With this recipe, you can delight your vegan friends with a refined and flavorful dish. Enjoy your meal! 🌱🍽️

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