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Blog posts tagged with 'wellness'

How to use mushrooms in the kitchen to aid digestion
How to use mushrooms in the kitchen to aid digestion
Mushrooms are not only a delicious ingredient in the kitchen but also a true ally for our digestive health. In this article, we will explore how some species of mushrooms can promote digestion, alleviate gastric disorders, and improve nutrient absorption.
Guide to drying and preserving mushrooms for therapeutic use
Guide to drying and preserving mushrooms for therapeutic use
Mushroom drying is an ancient art that combines tradition and science, essential for those who want to use mushrooms for therapeutic purposes. How to dry mushrooms correctly is not just a question of method, but of understanding the biochemical processes that determine their effectiveness...
Scientific studies on medicinal mushrooms: how to interpret them correctly
Scientific studies on medicinal mushrooms: how to interpret them correctly
The kingdom of mushrooms represents one of the most fascinating and complex frontiers of biology, where the boundary between medicine and poison can be incredibly thin, for this reason it is necessary to correctly interpret scientific studies regarding medicinal mushrooms.
Mushroom Coffee: What It Is and Why It Is Considered a Natural Energizing Drink
Mushroom Coffee: What It Is and Why It Is Considered a Natural Energizing Drink
In the vast universe of mycology applied to food, mushroom coffee is emerging as one of the most interesting trends for those looking for healthy alternatives to traditional coffee. But what really lies behind this drink that combines coffee beans with medicinal mushrooms?
Vitamin C and Mushrooms: How to Take It Correctly?
Vitamin C and Mushrooms: How to Take It Correctly?
When we think of vitamin C, our minds immediately turn to juicy citrus fruits, vibrant kiwis, or colorful wild berries. However, there is an unexpected and often overlooked source of this essential nutrient: the mushroom kingdom...